Active Cashew Nuts

Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese nutrients important for energy production, brain health, immunity, and bone health
Cashews Are Rich in Heart-Healthy Fatty Acids
Cashews Are Protein Rich
High levels of iron, magnesium, zinc, copper, phosphorus, and manganese.
Monounsaturated fatty acids that promote healthy levels of good cholesterol or “HDL”.
It also reduces triglyceride levels, which aides in better glucose management for a person with Diabetes.
Magnesium, which protects against high blood pressure and supports healthy muscles and bones.
Copper, which assists in energy production and provides flexibility in blood vessels, bones and joints.

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