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Amla Candy

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Amla has gained a following throughout the world as a “superfruit.” It’s no surprise a 100-gram serving of fresh amla berries contains as much vitamin C as 20 oranges. Amla, also known as Indian gooseberries
1.Healthy bones :
Amla are high on calcium content, so good for bones . They are good for growing children.
2. Growth of body tissues :
Amla is full of vitamin C which helps in growth of body tissues.
3. Good for respiratory tract :
Amla candy build resistance to respiratory related disease like cough ,running nose, and sore throat. Amla candy also helps to overcome skin disorders.
4. Overcomes damage caused by free radicals :
Amla candy contains Vitamin E and beta carotene, an antioxidant. They block the damage caused by free radicals.
5. Improves Immunity :
Amla candy improves the bodies immunity system.
6. Prevent spruce :
High percentage of vitamin C in Amla candy helps to prevent and treat canker sores.
7. Hair care :
Amla candy helps hair shine .
8. Helps in digestion :
Amla is a natural laxative.Amla helps in digestion of food and helps in constipation.

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