Chia Seeds

Chia Seeds


  • Calcium-rich: These seeds are richest source of calcium which can help in improving the mineral bone density and strengthens the muscles.
  • These seeds are highly rich in omega-fats, especially omega-3 and omega-6 fatty acids which can be good for the hair and skin health.
  • Fibre-filled: Being a rich source of fibre, it provides a feeling of fullness and helps in preventing binge-eating.
  • Being a rich source of antioxidants, they can help prevent premature ageing of skin caused due to free radical damage.
  • These seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
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Special Features of Chia Seeds

Tiny powerhouse of Calcium:

Though tiny in appearance, Chia Seeds are known to contain relatively higher amounts of calcium compared to other seeds. These seeds contain approximately 583mg of Calcium in 100g of serving.

Essential for weight loss:

Being a rich source of dietary fibre, these seeds expand when soaked in water, thus filling up your bellies for a longer duration and helping you to stop binge-eating junk foods, thereby contributing in your weight loss efforts.

Omega-3 rich superfood:

Chia Seeds are known to contain 100% more omega-3 fats than salmon, meeting almost more than the recommended daily


250gm, 500gm