Dried Figs Standard

Dried Figs Standard

299.001,099.00

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Figs can be eaten either fresh or dry and have a sweet taste and variety of health benefits that it provides. Though in India fresh Figs are not easily available but can be found in the form of dry fruits popularly known as Anjeer. The high amount of calcium, iron, and potassium present in it along with the high amount of fiber and low fat makes it a portion of healthy food to include in your diet which can be eaten alone or mixed in yogurt, salad, and toppings on cereals and oatmeal. Read more about the benefits of yogurt. Figs are nutritious but do they help in weight loss? Lately, figs are becoming popular with nutritionists that are recommending it as a part of weight-loss diets

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