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Hazel Nuts

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Hazelnuts are rich in dietary fibre, antioxidants, potassium and magnesium, which help lower inflammation and improve the health of your artery health. … The high levels of healthy fat content in them also help reduce inflammation in the body.
1.Rich in Mono-Unsaturated Fat
2.Full of Vitamins and Minerals
3.Promotes Healthy Blood
4.Healthy Metabolism
5.Daily Dose of Vit.E
6.Rich in B Vitamins
7.Good for Bones
8.Contains Folate
9.High in Fiber
10.Anti-Cancer
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