Medjool Dates

Medjool Dates called the King of dates or Diamond of dates for their enormous size, extraordinary sweetness and chewy texture. They are soft, delicious sweet dates with a rich taste and fibrous texture. Medjool dates are grown in Morocco, Palestine, Jordan and Saudi Arabia and ripen early in the season. Medjool dates are also an excellent source of phytonutrients, plant compounds that may have health benefits. Studies have shown they can stimulate the immune system, reduce inflammation, prevent DNA damage, and improve hormone regulation. …

Medjool dates are a good source of:
Selenium.
Magnesium.
Calcium.
Potassium.
Copper.