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Sago (Sabudana)
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Health benefits of eating sabudana
Energy source. As a high-calorie, high-carb food source, sabudana can give a fast energy boost.
Gluten-free.
Improves digestion.
Increases weight gain.
Reduces blood pressure.
Promotes strong bones.
Energy source. As a high-calorie, high-carb food source, sabudana can give a fast energy boost.
Gluten-free.
Improves digestion.
Increases weight gain.
Reduces blood pressure.
Promotes strong bones.
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