Water Melon Seeds

Water Melon Seeds


  • Since it is a rich source of iron and magnesium, it helps in maintaining healthy skin. Omega-3 present in these seeds might make your skin glow.
  • The citronella present in these seeds can help in strengthening the muscle tissue and keeping your bones strong.
  • Niacin and vitamin B6 present in these seeds might be responsible for the proper functioning of the nervous system. It may help improve the blood circulation
  • Being a rich source of antioxidants, these seeds can keep you away from any stomach infection and boost your immunity.
  • They are a rich source of fiber and vitamins which regulates the bowel movements, strengthens the immune system and avoids the risk of any stomach infection.
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  • Why Watermelon Seeds are good for you?

    Extremely low in Calories:

    A handful of watermelon seeds contains just 23g of calories, which is far less than that of Potato Chips. Being low in calories, these tiny seeds can greatly help in maintaining your calorie count.

    Consists of “Good” Fats:

    These seeds provide you with both, polyunsaturated fats & monounsaturated fats, both of which are helpful in keeping heart related disorders at bay.

    Mineral boost:

    Watermelon Seeds are highly rich in minerals such as Iron, Zinc & Magnesium. All these minerals are quite useful in body’s metabolic functions.


250gm, 500gm